Nutrition Information BONELESS
The Wingstop offers 8 – ten – 12 boneless wing pieces that combine delicious taste with satisfying eating experience whether you split these wings with others or eat them alone.
Nutrition Information 8 PIECES BONELESS (Wingstop)
Section |
Details |
Value |
Note |
Dish Name |
8 PIECES BONELESS |
– |
100% all-white breast meat with no bones. |
Dish Type |
Boneless fried chicken pieces |
– |
Perfect for those who prefer boneless wings with extra flavor. |
Calories |
Total calories |
420 kcal |
Moderate-energy meal option. |
Energy (kJ) |
Total energy supplied |
1757 kJ |
– |
Fats |
Fat content |
13.0g |
Moderate fat content. |
Carbs |
Carbohydrates |
40.0g |
Higher carb content due to coating or seasoning. |
Proteins |
Protein content |
34.0g |
Good protein source from all-white breast meat. |
Fibre |
Dietary fiber |
2.9g |
Contains moderate fiber. |
Salt |
Salt content |
2.70g |
Moderate salt level. |
Saturated Fats |
Saturated fat content |
5.4g |
Moderate saturated fat. |
Sugars |
Sugars (of carbs) |
2.7g |
Moderate sugar content. |
Macros |
Macro nutrient distribution |
Carbs: 39%, Fats: 28%, Proteins: 33% |
Balanced macros for flavor and satisfaction. |
Flavor Options |
10 flavor choices |
– |
Options include BBQ, Buffalo, Sweet Chili, or plain. |
Preparation |
Fried with coating |
– |
Coated and fried for extra crispiness and flavor. |
Nutrition Information 10 PIECES BONELESS (Wingstop)
Section |
Details |
Value |
Note |
Dish Name |
10 PIECES BONELESS |
– |
100% all-white breast meat with no bones. |
Dish Type |
Boneless fried chicken pieces |
– |
Tender and flavorful option for boneless wing lovers. |
Calories |
Total calories |
526 kcal |
High-energy meal option. |
Energy (kJ) |
Total energy supplied |
2201 kJ |
– |
Fats |
Fat content |
17.0g |
Moderate fat content. |
Carbs |
Carbohydrates |
50.0g |
Higher carb content from coating or breading. |
Proteins |
Protein content |
42.0g |
High protein from all-white breast meat. |
Fibre |
Dietary fiber |
3.6g |
Contains a good amount of fiber. |
Salt |
Salt content |
3.30g |
Moderate salt level. |
Saturated Fats |
Saturated fat content |
6.8g |
Moderate saturated fat. |
Sugars |
Sugars (of carbs) |
3.4g |
Moderate sugar content. |
Macros |
Macro nutrient distribution |
Carbs: 38%, Fats: 29%, Proteins: 33% |
Balanced macros for a flavorful and filling meal. |
Flavor Options |
10 flavor choices |
– |
Options include BBQ, Buffalo, Sweet Chili, or plain. |
Preparation |
Fried with coating |
– |
Coated and fried for extra crispiness and texture. |
Nutrition Information 12 PIECES BONELESS (Wingstop)
Section |
Details |
Value |
Note |
Dish Name |
12 PIECES BONELESS |
– |
100% all-white breast meat with no bones. |
Dish Type |
Boneless fried chicken pieces |
– |
A hearty portion for those who love boneless wings. |
Calories |
Total calories |
631 kcal |
High-energy meal option. |
Energy (kJ) |
Total energy supplied |
2640 kJ |
– |
Fats |
Fat content |
20.0g |
Moderate fat content. |
Carbs |
Carbohydrates |
60.0g |
Higher carb content from breading or coating. |
Proteins |
Protein content |
50.0g |
High protein content from white breast meat. |
Fibre |
Dietary fiber |
4.4g |
Contains a good amount of fiber. |
Salt |
Salt content |
4.00g |
Higher salt level. |
Saturated Fats |
Saturated fat content |
8.2g |
Moderate saturated fat. |
Sugars |
Sugars (of carbs) |
4.0g |
Moderate sugar content. |
Macros |
Macro nutrient distribution |
Carbs: 39%, Fats: 29%, Proteins: 32% |
Balanced macros for a satisfying and flavorful meal. |
Flavor Options |
10 flavor choices |
– |
Options include BBQ, Buffalo, Sweet Chili, or plain. |
Preparation |
Fried with coating |
– |
Coated and fried for extra crispiness and flavor. |
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